I’m 26 – I can’t be running wrong?

Ever wondered why your shoes are also more worn in and scuffed on one side than the other? Well, it could be your gait. What do I mean by gait? Gait is the way your body works to create motion. A gait analysis is pretty self explanatory, it analyses the way your limbs move to … Continue reading I’m 26 – I can’t be running wrong?